by Ann Louise GittlemanYou may be suspicious about the title of this book, but don't let that get in your way: this book is much more than a "quick fix" - in fact, it may just be the solution we have all been waiting for.
I have a library full of books, many relating to health, nutrition, detox, and similar topics. But this book is special. It covers all the topics above and more, while at the same time making it all easy to understand and breaking it down so that healthy habits are really at everyone's reach.
It really is for everyone: dieters who want to go to the next level; practitioners who are looking to understand better what may be preventing their patients from losing weight/feeling energetic and great all the time; anyone who has wondered why their efforts to get healthy aren't paying off; and anyone who is already doing well but believes there's always room for improvement.
This is definitely the best health book I've ever read. I'm a fan of Ann Louise Gittleman's work and own several of the books she authored, but this time she has really outdone herself. Finally the link between nutrition, detox, total health, and weight loss has been found, explained in understandable terms and is available to everyone, so that a wider public than simply the "health nuts" (:)) can benefit from this information and reach total health.
|Title||The Fast Track Detox Diet|
|eBook format||Paperback, (torrent)|
|Author||Ann Louise Gittleman|
|File size||1.3 Mb|
|Book rating||4.3 (107 votes)