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Head Massage [PDF]

by Rosalind Widdowson
Here is your key to improved health and happiness! It's amazing what a difference these basic, very detailed, and well-illustrated massage routines for the face, head, scalp, neck, and shoulders can make. Energy, circulation, and concentration levels will increase, as stress drops and the likelihood of depression plummets. Sleep will be deeper, and even posture improves. No wonder head massages, which originated in India, have become so popular in the West. Begin by practicing the fundamental strokes, shown in 160 photographs, and then try procedures for complete relaxation, or that ease minor ailments such as headaches, muscular pain, eye-strain, stomach, and chest problems. There's even a massage that works as a natural face lift. Complete this thoroughly soothing and pleasurable experience with one of the thoughts for the day.
[PDF] Head Massage download

Book info

eBook formatPaperback, (torrent)En
File size5.8 Mb
Release date 01.03.2003
Pages count128
Book rating4.5 (5 votes)
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1 comment

1. Persia Emily | 09.09.2016 17:33

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Thank you! Great book!

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