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Injury Prevention [PDF]

by Christopher Nolan
Do you frequently get injured and you don't know why?

Did you want to be able to prevent injury before it occurs?

Injury is something that is common in humans because of our anatomy. A lot of our weight is pressed on our knees and ankles which results in a lot of injuries in those areas. There are also a few more areas that are frequently injured. Prevention is key to living a healthy life. We can take precautions to ensure we are ready to go before big sporting events or just practice.

What you'll learn inside:

- Why injury is common

- Why the human anatomy makes it difficult to prevent injury

- How to prevent injury from occurring

- And much, MUCH more!

So what are you waiting for?

Scroll up and BUY NOW!
[PDF] Injury Prevention download

Book info

eBook formatKindle Edition, (torrent)En
File size7.2 Mb
Pages count9
Book rating0.7 (0 votes)
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1 comment

1. Persia Emily | 14.10.2017 17:33

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Thank you! Great book!

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